Vaping has become a popular pastime among many, and while it may seem like a safer alternative to smoking, it can still have serious health consequences if done too much. One of the most common issues associated with vaping is “nic-sickness,” which is caused by the nicotine in the e-liquid. It can have a range of unpleasant symptoms, so it’s important to be aware of them and take steps to prevent them.
The most common symptom of nic-sickness is nausea or vomiting. This can be accompanied by a stomachache and loss of appetite. Other symptoms include increased heart rate and blood pressure, headache, mouth watering, quick, heavy breathing, dizziness or tremors, confusion and anxiety.
Nic-sickness is caused by the nicotine in the e-liquid, which is absorbed into the bloodstream when it is inhaled. It can be exacerbated by other ingredients in the e-liquid, such as propylene glycol and vegetable glycerin. The amount of nicotine in the e-liquid can also affect the severity of the symptoms.
The best way to prevent nic-sickness is to avoid vaping too much. It’s important to take regular breaks and to not exceed the recommended dosage of nicotine. If you’re new to vaping, it’s best to start with a lower nicotine concentration and gradually increase it as you become more comfortable with the device.
It’s also important to choose an e-liquid with the right ingredients. Some e-liquids contain additional ingredients that can cause irritation or other adverse reactions. It’s best to avoid e-liquids with artificial sweeteners, dyes, and other additives.
If you’re experiencing symptoms of nic-sickness, it’s important to stop vaping and seek medical attention. In some cases, the symptoms can be severe and require hospitalization.
In conclusion, it’s important to be aware of the symptoms of nic-sickness and to take steps to prevent them. Vaping should be done in moderation and with the right ingredients to avoid adverse reactions. If you’re experiencing symptoms of nic-sickness, it’s important to stop vaping and seek medical attention.